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Attention: Busy Rural Moms

6 Week Winter "Win or Bust" Challenge

Beat the winter blues, regardless of your size, age or fitness level

Let’s face it, this time of year is enough to get anyone down. 

Too often colder, shorter days lead to increased weariness and fatigue.

Power Fitness Online’s six-week Winter “Win or Bust” Challenge is guaranteed to beat those seasonal blues regardless of your size, age, or fitness level.

Here a close-knit network takes a no-nonsense approach to exercise and nutrition; finally, it’s time for a new year… a new you.

Let’s face it, this time of year is enough to get anyone down. 

Too often colder, shorter days lead to increased weariness and fatigue.

Power Fitness Online’s six-week Winter “Win or Bust” Challenge is guaranteed to beat those seasonal blues regardless of your size, age, or fitness level.

Here a close-knit network takes a no-nonsense approach to exercise and nutrition; finally, it’s time for a new year… a new you.

Can You Break It Down For me?

Here's What's Included:

  • Live & Recorded Workouts 5x/week for 6 weeks
  • Workout Accommodations, If Required
  • Weekly Nutrition Calls
  • New Recipe Emailed Out Every Tuesday
  • Exclusive “Healthy Body, Healthy You” Trainings:
    • Grocery Shopping 101
    • Meal Prep Class – Recorded Live
    • Binge Eating – Recorded Live
    • Wholesome Heart, Wholesome Life  – Carla & Her Pastor Q&A
  • Guides:
    • 31 Protein Shakes
    • 9 Super Simple Hot & Healthy Beverages
    • 31 Tasty, Delicious & Guilt-Free Dessert Recipes
    • 11 Simple Meals To Fix Your Pumpkin Cravings
    • Meal Prep Guide
    • DIY Healthy Coffeehouse Drink Swaps
    • Healthy & Delicious Holiday Drinks
    • 24 Ways to Say Goodbye to Stress
    • Restore Your Core eBook
    • Supercharge Your Sleep eBook

OUR FITNESS COACHES

CARLA RAND
Power Fitness Coach
SARAH MCPHEE
Power Fitness Coach
LAURA-JAYNE HOWARD
Power Fitness Coach

Starting In

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Hours
Challenge Has Started

Member Testimonials:

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Starting January 10, 2022

6 week winter "Win Or Bust" Challenge

Are You Ready?
$ 319 CAD
  • 5 Workouts Per Week ($270 Value)
  • 1:1 Personalized Nutrition Consultation ($180 Value)
  • 3 Personal Trainers Providing Guidance On Demand ($180 Value)
  • PFO Swag Of Your Choice (i.e. Waterbottle, tShirt) ($35 Value)
  • Supplement For Success: Multivitamin ($45 Value)
  • Supplement For Success: Omegas ($37 Value)
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Our Guarantee

Give it a test drive.  If you’re not happy within 7 days of the challenge starting, we’ll refund your money 100%, no questions asked.  AND keep all the guides we provided. 

FAQ

What about nutrition?

You will receive many different recipes and a meal prep guide as part of your membership.  If you require a more in depth approach, our head coach, Carla Rand, is certified with Precision Nutrition and can work with you.  

How do I access the workouts?

There’s an online membership area you will be granted to as soon as you sign up.  In addition, the workouts and weekly recipes are posted in the private, exclusive Facebook Group.

Do i need access to a gym?

NO! We design all our workouts to be done in the comfort of your home.  All that is needed is a mat.  Sometimes we add in dumbbells, resistance bands or blocks but those are optional. 

I need accountability, will i get that?

100%.  All accountability happens within the facebook group and our coaches are available anytime for 1:1 checkins.