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The Full-Service Fitness Community For Small Town Moms Who Want A Fitness Program For The Body, Mind, And Soul!
Monday – Power Intervals (50-Min)
Tuesday – Power Intervals (50-Min)
Wednesday – 30-Minute Special (30-Min)
Thursday – Power Intervals (50-Min)
Friday – Strength + Stretch (50-Min)
*New workouts go LIVE every Monday-Friday at 6:00 AM but can be accessed via replay by members at any time.
